Handcrafted from Baltic birch for beauty and strength, this fold-out bench is built for a steady kneeling posture. Integrated magnetic inserts keep the legs and support arms securely in place during practice and also let you attach our magnetic seat pads that also serve as wall art. Each bench is finished by hand with our homemade coffee stain, then polished with beeswax and orange oil for a natural glow that highlights the natural grain. The surface has a gentle tilt to encourage an upright spine and easy breathing.
Two heights provide a proper fit:
- Grove for most people 5’8″ and under
- Canopy for most people 5’9″ and above
Made in small batches, slight grain variations make every bench unique.
Receive a seat pad FREE for a limited time!
Key Features
- Wall-to-bench in seconds: hangs like art; lifts off for practice
- Magnetic art pad: swap designs fast; pad secures firmly while kneeling
- Natural finishes: hand-made stains (coffee, black walnut) — no harsh chemicals
- Ergonomic seiza angle: encourages upright spine and easy breathing
- Compact & sturdy: stable on rug or mat; ideal for small spaces
- Handmade in small batches: unique grain + color variation
- Good for the planet: every purchase helps plant trees
FREE SHIPPING!
Each bench or pad is handcrafted in small batches here in Oregon.
Inventory is limited, and some orders are made to order.
Please allow 5–10 business days for your item to ship.







Sonja –
I took this ergotree meditation bench to a 10-day Vipassana and it was the perfect bench for long hours of meditation over ten days. I am 5’7” and the canopy size was a great height for relieving pressure on my knees. I felt comfortable kneeling on this bench for hours at a time, and the folding leg design was nice for keeping my meditation space tidy between sits. Highly recommend this bench to new or seasoned meditators. Thank you, Ergotree!
Leanne Summers –
This is my second ErgoTree product and I love it. Recently took it on a trip cross country, and it was sturdy and portable to set up anywhere I set it up. I’m not a tall person (5’5″) but because of joint issues got the higher model. It was perfect! Highly recommend!
Alison (verified owner) –
Love the mediation bench. Gives my hips and lower back so much relief. Plus it’s beautiful and exquisite quality too!